Dance Therapy and belly dance
Dance therapy , which is also commonly known as Dance Movement Therapy, is to do with the
way the therapeutic use of movement and dance, are used to improve emotional, cognitive, social, behavioral
and physical conditions. The basis of Dance therapy is formulated with theconcept that the mind and body
and connected or lets say, 
interrelated.
Emotional healing through Dance Therapy
People have been using dance as a healing power for years with dance commonly accepted as a tension reliever. Throughout tradition dancer has been used in different cultures as a way of helping to reduce stress and as a way of healing. Dance and therapy can work together perfectly as a way of healing and it can help people with many different conditions.How does belly dance help healing the mind?
Women (of all ages, shapes and sizes) have found that belly dancing is a genuinely useful way of improving ones creativity, femininity and self-esteem. Belly dancing can also play a role in releasing ones emotional health and many belly dancers have found that belly dance acts as therapy for them in helping them to deal with:
- Breast cancer surgery
- Bulimia
- Rape and/or sexual abuse
- and various other conditions
Getting involved with Dance therapy
Many local colleges now have evening and weekend courses in dance therapy. You can also volunteer to be involved with local projects involving dance therapy, to gain valuable work experience in this specialised field. By being involved with dance therapy and bellydance, you can then build the contacts you will need in the business: a business which is rewarding and fulfilling.
To find a local belly dance class in you area visit the local classes page.
BUY dance therapy books from our USA Shop or from our UK Shop
